Daily Diet Diaries – Day 17

Breakfast:
Bran flakes with light soya milk

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Lunch:
Chinese chicken salad pitta bread.

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Dinner:
Chicken and roasted Mediterranean vegetables. Tablespoon on light mayo.

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Snacks:
Strawberries in fat free yogurt.

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Drinks:
5 bottles of water
1 tea soya milk 1 sweetener
1 can of diet cherry coke

Exercise:
5873 steps
Rest day.

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